Sober For The Summer (or at least 30 days)!

Alcohol Advertisers spend 100s of billions of dollars because their ads work. “Big Alcohol” is MAKING 100s of billions of dollars off the consumers every year. You see it every day, as a commercial comes on: A super fit young guy, surrounded by ladies, grabs a can of beer out of a cooler and throws his…

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How I used Mindfulness To Stop My Chronic Relapsing

Cassie the Wonder Dog stood at the doorway of my home wagging her tail furiously; open-mouthed smiling as only a dog can. She knew we were about to embark on an adventure. All it took was me reaching towards the coat rack, or setting a luggage bag down in the entryway, and she was all…

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